【Top 4 Rose Tea Benefits】Good for Period?

玫瑰花瓣功效 玫瑰花茶

When mentioning rose tea, you will think of a very popular song “Rose, rose, I love you!”. Everyone knows that roses symbolise love, but do you know what is more? Rose tea is the “Queen of Tea”! Any idea why? As long as women drink rose tea well, they can get many unexpected benefits, so rose tea can also be called “press box tea”.

Today, ABoxTik will take you to know more about “rose tea”, which includes the practice and precautions. I believe that after reading this article, in addition to being able to distinguish whether rose tea is suitable for you to drink, you can also come aware of the benefits, and have a deep understanding of the efficacy. Without further ado, let’s start today’s presentation!

玫瑰花瓣功效 玫瑰花茶

What is Rose Tea?

What are the Benefits of Rose Tea?

From the perspective of traditional Chinese medicine, rose tea helps women maintain their beauty, regulate menstruation, and eliminate abdominal pain caused by menstruation. For chest tightness, dyspnea, and depression, etc., rose tea can play a miraculous relief. Roses are not only decorative, but also a good medicinal ingredient.

Rose tea is rich in vitamins A, B, C, E, K and tannins. Vitamins A (beta-carotene), C, and E are the three major antioxidants that we all know, which can be used to eliminate free radicals in the body. It is also very effective for antioxidants, can delay ageing and regulate immune function. B vitamins can relieve stress, dementia, depression, etc., while tannins have anti-inflammatory and pain-relieving effects. These are the advantages that many girls are seeking, therefore, rose tea is very popular among females.

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The fragrance of rose petals swirls around in the steam rising from the teacup, enchanting your senses and caressing your soul with its delicate aroma. Sipping the tea, you feel as though you’re transported to a garden of blooming roses, where time stands still and the only thing that matters is the present moment.

玫瑰花瓣功效 玫瑰花茶

Tea Classroom – Rose Tea

Rose tea can improve blood circulation, relieve pain, and help treat depression

If we look at rose tea from the perspective of traditional Chinese medicine, rose tea is sweet and slightly bitter, warm, non-toxic, and enters the liver and spleen meridians. Therefore, it can relieve depression, replenish blood, and relieve pain. This function is very similar to Chinese herbal medicines such as angelica, safflower, peony, and peach kernel which can activate blood and eliminate stasis.

Symptoms of the chest and flank caused by blood disorders include: fullness of the chest and diaphragm, poor breathing, as well as gastrointestinal discomfort such as indigestion, poor appetite and nausea. And gynaecological symptoms such as irregular menstruation, menstrual pain, and breast swelling caused by blood deficiency or blood stasis. In addition, symptoms such as depression and mood swings can be significantly improved by rose. From this we can know that brewing rose tea is really good for women.

Rose tea is beneficial for people with blood stasis, poor liver or poor stomach

If you are a person under a lot of stress, the following discomforts are more likely to be experienced: chest tightness, poor breathing, moodiness, loss of appetite, chest and abdomen pain, vomiting, breast tenderness subsequent to menstrual cramps, and menstrual pain, all of which can be relieved by brewing rose tea for consumption.

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玫瑰花瓣功效 玫瑰花茶

Top 4 Rose Tea Benefits & advantages

1.Relieve chest tightness and shortness of breath – Rose Tea Benefit

When blood circulation is stagnant, chest tightness and shortness of breath is more apparent. In severe cases, it may even cause palpitations, chest pain, or “depression” due to poor functioning liver. At this time, you can drink rose tea to help relieve chest tightness and shortness of breath.

2.Regulate menstruation and reduce menstrual pain – Rose Tea Benefit

Usually the cause of menstrual pain is nothing more than a problem of the ovaries and uterus unable to maintain normal physiological functions, or the circulation of blood is not smooth. Rose tea has warm properties, which can warm the menstrual flow, activate blood, regulate menstruation and relieve pain. For those who want to relieve body chills and a cold womb cold, and reduce dysmenorrhea, rose tea can play a significant role in achieving that!

3.Improve appetite and gastrointestinal discomfort – Rose Tea Benefit

If you are a person with a poor liver, you are more likely to experience gastrointestinal symptoms such as chest depression and poor appetite. At this time, you can consider drinking rose tea as it not only helps strengthen the spleen and liver, but can also adjust the related symptoms of the liver and stomach.

4.Relieve depression – Rose Tea Benefit

Depression caused by poor liver is a common problem after childbirth. At this time, you can drink rose tea to relieve the depression.

With its beautiful pink hue and subtle, floral flavor, rose tea is like a love letter from nature, an ode to the delicate beauty that surrounds us. With every sip, you feel as though you’re breathing in the essence of a rose, its petals unfurling in your heart and filling you with warmth and joy.


Rose tea is not suitable for people with a poor spleen, poor stomach, and poor blood circulation.

In addition, everyone must pay special attention to the fact that although it is said that rose tea is suitable for women with stagnation due to poor liver, or with blood stasis, it should not be overconsumed and once depression is released, consumption should be stopped altogether. On the other hand, if you are prone to fatigue, yellow face, thin muscles, frequent diarrhoea, cold hands and feet, or symptoms such as light menstrual flow or light menstrual colour, rose tea will not be suitable to drink.

How to choose a good rose tea?

If you want to choose a good rose tea, it is best to choose pink, unopened buds. Rose is a medicine that strengthens the liver, relieves depression, relieves pain, smoothens blood, and removes bruises. “Severe illness will stop”, when it is consumed appropriately and not on a daily basis which is a taboo of traditional Chinese medicine. And if you are one with a weak constitution, you will have diarrhoea after drinking rose tea, but even if your constitution is strong, excessive drinking can still hurt your body.

In the past, many people would use rose flower formula to deal with constipation, so remember to make sure that the source of rose flower is clean and safe when brewing rose flower tea.

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Although rose tea is not suitable for everyone, nor daily consumption, the correct amount of rose tea can be very beneficial for women. It not only improves chest tightness and dyspnea, but also has a significantly positive effect on menstrual pain problems. In addition, rose tea is also a representative tea for improving appetite and gastrointestinal discomfort, and relieving depression.

ABoxTik will continue to bring everyone different tea knowledge, including history and various analyses of tea culture. In hopes for everyone to acquire a better understanding of tea, please read through our articles. If you are interested in various tea cultures, as well as the history and knowledge of tea, you are welcome to explore more secrets of tea with ABoxTik products. Continue to follow our article updates, and visit our official website!