South African Laager Rooibos Tea Introduction 

South African Laager Rooibos tea has many titles, such as Persian tea, etc., which is grown by Aspalathus Linearis, a mesquite planted in South Africa. After the leaves are picked, the leaves and thin stems will be cut into pieces, and the enzymes in the plant cells will be destroyed to allow them to ferment, so that the aroma of the tea can be better released. After that, the exposed fermented tea leaves are placed under the sun, and finally the tea leaves will turn needle-shaped, dark red and brown in colour.

As the colour of South African Laager Rooibos tea is transparent dark red, it is also called South African Ruby. And because of its characteristics, the growth environment requirements are quite strict, thus, the production of the South African national treasure tea is quite rare. Together with South Africa’s diamonds and gold, it is among the “South African Three Treasures”.

South African Laager Rooibos Tea flavour

The South African Laager Rooibos tea has a very rich flavour, and the characteristics of the tea flavour are quite distinct. The difference between South African Laager Rooibos Tea and other teas is that it is free from bitterness after brewing for a long time. Additionally, the flavour will not be covered with fresh milk and honey, which makes the nutrition richer and more diverse.

The efficacy of South African Laager Rooibos tea

South African Laager Rooibos tea has been in circulation for three hundred years and continues to be passed down until this day as it has many benefits to the human body. Today, I am going to provide some insight into these useful effects. Let us explore the mystery of South African Laager Rooibos Tea!

Soothing sleep – Laager Rooibos tea efficacy 1

South African Laager Rooibos tea contains calming ingredients, it can reduce the concentration of hormone cortisol, and soothe our irritable moods. In addition, because it does not contain caffeine, there are also many active flavonoids, which are very helpful for anti-anxiety, sedative effects, and improving sleeping conditions.

Reduce allergies – Laager Rooibos tea efficacy 2

As South African Laager Rooibos tea contains calming and soothing ingredients when you are suffering from allergies, drinking it can reduce your nervous tension and relieve allergy symptoms. When you have symptoms of irritation, allergy, and inflammation due to food, or when you have eczema, you can drink South African Laager Rooibos tea to improve or relieve your condition.

Anti-aging – Laager Rooibos tea efficacy 3

South African Laager Rooibos tea contains a lot of antioxidants, including active flavonoids, vitamin C and superoxide dismutase, and other antioxidants. Antioxidants are valued because they reduce free radicals in the body. In addition to causing oxidation and aging, free radicals are also likely to cause lesions, such as cancer and tumors.

Prevention of coronary heart disease – Laager Rooibos tea efficacy 4

Coronary heart disease has long been the leading cause of death in many societies globally. The antioxidant factors in South African Laager Rooibos tea have active flavonoids, vitamin C and superoxide dismutase, which can help reduce low-density cholesterol and triglycerides, reduce blocked arteries, and achieve the effect of preventing coronary heart disease.

Helps healthy digestion – Laager Rooibos tea efficacy 5

South African Laager Rooibos tea is also known as “mother’s tea”, because as children grow, stomach discomfort often occurs. Children drinking South African Laager Rooibos tea can help the digestive system function and can relieve nausea and the symptoms of diarrhea. Moreover, the calming ingredients can help the gut fight inflammation and relieve stomach discomfort. Therefore, both adults and children can drink South African Laager Rooibos tea to relieve gastrointestinal discomfort.

Are there any side effects of South African Laager Rooibos tea?

South African Laager Rooibos tea actually does have side effects, and from the perspective of traditional Chinese medicine, South African Laager Rooibos tea has cold attributes. If the body condition has cold attributes, and/or is within a menstrual cycle, it is recommended to avoid drinking South African Laager Rooibos tea as it may cause cramps, low blood pressure, and even liver and kidney complications. If you notice that you are experiencing symptoms, seek a medical specialist as soon as possible.

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Does Laager Rooibos tea really damage the kidneys?

When many people are looking for information about Laager Rooibos tea, they will find that it is related to kidney injury, but does it really damage kidneys? Here, I will help explain the causes and consequences of these things clearly.

First! Laager Rooibos tea is a drink with cold properties, so doctors recommend avoiding drinking Laager Rooibos tea when the body’s constitution is deficient and during menstruation. And why is the Laager Rooibos tea related to kidney injury? Because in the above two cases, or people with deficiencies in body constitution, drinking too much will lead to cramps, low blood pressure and possibly coma, and if it is more serious, it may cause liver and kidney failure.

In addition, the relationship between Laager Rooibos tea and kidney injury is that some unscrupulous merchants refer to it as an elixir. I believe that many people have heard some people claim that Laager Rooibos tea can cure all diseases, and even some practitioners say that drinking it hot daily can treat diabetes, high blood pressure and other diseases. However, it is important to be wary of such misinformation because if you have liver and kidney problems, further damage to the body could be caused if official treatments are substituted with tea. There are also many incidents reported of elders being sent to the doctor as a result of such misinformation.

Multiple brewing methods of Laager Rooibos tea

In addition to the simple brewing method of Laager Rooibos tea, there are also many brewing methods that can change the flavour of it. If you want to drink tea but are afraid of not being able to sleep, or feel that drinking Laager Rooibos tea alone is too boring, you can add some additional ingredients, not only to increase the flavour but also to add a little layer to your life.

Fresh mike + Laager Rooibos tea

The simplest tea change is to add fresh milk, which not only increases the intake of protein, but also fills you with energy when you have a cup in the morning. As the tea aroma of the Laager Rooibos tea is relatively strong, adding an appropriate amount of fresh milk will not cover the tea fragrance, which can be harmoniously blended together.

Honey + Laager Rooibos tea

Some people feel that they must add a little sugar when drinking tea to give it a little sweetness, however, too much sugar intake will cause a burden on the body. By adding honey as an alternative to sugar, the taste will sweeten, and the rich nutrients will be present, making it more comfortable and layered to consume.

Fruit + Laager Rooibos tea

Fruit is a very suitable ingredient with tea as it not only has natural sweetness but also unique individual aromas, especially citrus, peach, lychee, and passion. There are many types that can be selected, and even more than two kinds of fruit can be added to make different changes.

Floral + Laager Rooibos tea

Floral Laager Rooibos tea is also a compound tea that many people like. Although the Laager Rooibos tea has a strong tea fragrance, it can add a unique flavour with the floral, which gives more layers. You can also use different flowers depending on the mood, the more common flowers are jasmine, vanilla, roselle, rose and so on.

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ABoxTik takes you to know the changing of Laager Rooibos tea.

Laager Rooibos tea does have a lot of beneficial effects, but it is not considered medicine. If you hear industry operators exaggerating the efficacy of Laager Rooibos tea, don’t be too gullible. Tea is a drink that is supposed to bring a little colour to your life, not a commodity used by dealers to mislead consumers. Therefore, after hearing of exaggerated effects, remember to confirm it in person, and don’t just listen to those words.

ABoxTik hopes to bring each tea a correct tea concept, and to share the characteristics, efficacy, and history of different tea from time to time. Giving everyone a better understanding of the true face of tea, while eliminating inappropriate claims from others. If you want to know more about the knowledge, history, and correct concepts of tea, you are welcome to continue to follow the article updates of ATikBox. As well as, you can read our previous articles, and visit our official website to discover more about ATikBox, and understand the world of tea.