What are the Benefits of Lemon Tea?

1. Prevent Cardiovascular Disease – Lemon Tea Benefit

Citric acid in lemons can combine with calcium ions to form soluble substances, which can prevent blood clotting and keep blood vessels open.

2. Skincare – Lemon Tea Benefit

Lemon tea is rich in citric acid, fruit acid, organic acid, and vitamin C. Citric acid can eliminate skin pigmentation, and organic acids can neutralize the alkalinity of the skin surface, thus removing oil and dirt. Vitamin C and fruit acids can both play a powerful antibacterial role in softening and cleansing the skin. For this reason, lemon tea is loved by many.

3. Relieve Fatigue – Lemon Tea Benefit

Lemon tea is rich in water-soluble vitamin C, which can effectively promote blood circulation. Especially for the blood in the brain that can refresh the mind and relieve fatigue.

What are the Contraindications of Lemon Tea?

Although lemon has many benefits, it does not mean that we can drink lemon tea all the time. In particular, we should pay attention to the taboos of citing lemon tea!

1. 1. When eating seafood which is rich in protein and calcium, do not mix it with lemon or lemon tea because the fruit acid contained in lemon will make the protein coagulate. Additionally, it will also combine with calcium to form substances that are not easy to digest, so it will hinder the absorption of seafood substances and cause gastrointestinal burdens.
2. 2. Do not combine milk and lemon together as milk is also rich in protein and calcium. Consuming them together can easily compromise digestion.
3. 3. If you quote lemon mainly because of its vitamin C content, it is best to separate it from carrots as it contains ascorbic acid enzymes, which are destructive to vitamin C.

How to make delicious lemon tea? – Lemon Tea Recipes

1. Take a yellow lemon and half a green lemon and remove the lemon peel. Sprinkle the lemon peel with salt, and wash it with water. 
2. Squeeze the juice of two lemons in a 1:1 ratio.
3. The aroma of yellow lemon is very rich, whereas the green lemon is slightly acidic. Thus, the combination of the two will be more delicious.
4. If you like black tea, you can steep the black tea with about 250ml of hot water at 90 degrees for 3 minutes, then take out the tea bag and keep the tea brew.
   
5. Black tea is blended according to 7:2:1, and its different levels of aroma are used to create different flavour bases ranging from light to medium.
6. Finally, put an appropriate amount of lemon peel, mango, and sugar into the Shake glass, and stir to get the aroma. Add lemon juice and black tea according to personal preference, stir or shake by hand for about 1 minute with ice cubes. Pour into a cup, decorate with lemon slices, and you will complete a delicious lemon tea.

Read More: 
Top 3 Citron Tea Benefits – How to Make Citron Tea?

Variety Lemon Tea Recipes

1. Honey Lemon Tea – Lemon Tea Recipes

1. Wash and dry the lemon, cut it into 4~6mm slices and set aside.
2. Wash and dry the glass container, spread 2-3 lemon slices on the bottom and then pour a layer of honey into it.
3. Repeat the same steps until the container is full. Finally, place in the refrigerator for 24 hours to complete the honey lemon tea!

2. Lavender Lemon Tea – Lemon Tea Recipes

1. Wash and dry the lemon, cut it into 4~6mm slices and set aside.
2. Put all the ingredients into 1000cc of hot water.
3. Brew in hot water for 3 to 4 minutes to complete a delicious lavender lemon tea.

3. Aloe Vera Lemon Tea Jelly – Lemon Tea Recipes

1. Dissolve the gelatin powder with 50cc of hot water.
2. Pour the gelatin liquid and 250cc of lemon tea into a clean container and stir well.
3. Place in the refrigerator for 3-4 hours until the lemon tea freezes.
4. Divide the frozen lemon tea jelly with a small spoon or knife
5. Finally, add an appropriate amount of aloe vera pulp and lemon tea jelly into the cup, and then add lemon tea and stir to complete the delicious aloe vera lemon tea jelly drink.

4. Jade Lemon Tea – Lemon Tea Recipes

1. Brew green tea first for about 5-6 minutes to maintain a strong taste.
   
2. Juice the lemons, if the lemons are small, consider using 2.
3. Boil the sucrose and add honey.
4. Put all the above ingredients into the blender, add water and an appropriate amount of ice cubes and whip it to complete the super delicious Jade Lemon Tea.

5. Mint Lemon Tea – Lemon Tea Recipes

1. Wash and dry the lemon, cut it into 4~6mm slices and set aside.
2. Then add the mint leaves.
3. Add rock sugar if you would like to sweeten the flavour.
4. Finally, pour in hot water, and if you want to have a cool drink, you can let it cool and add ice cubes to complete the delicious mint lemon tea.

6. Passionfruit Lemon Tea – Lemon Tea Recipes

1. Cut the passionfruit and dig out the pulp.
2. Wash and dry the lemon, cut it into 4~6mm slices and set aside.
3. Put all the pulp and lemon slices into a container, add ice water and stir well.
4. Leave in the refrigerator to rest and when you want to drink it, pour it into a cup and add an appropriate amount of honey to complete the delicious passionfruit lemon tea.

7. Matcha Lemon Tea – Lemon Tea Recipes

1. Put lemon juice and ice cubes into a shaker.
2. Add an appropriate amount of matcha powder.
3. Cover the lid and shake the matcha powder and lemon juice up and down evenly to complete the delicious matcha lemon tea.

Read More:
How to Make Cold Brew Tea? Timing and Temp?

ABoxTik, bring you to drink a precious product of lemon tea

ABoxTik is a brand dedicated to sharing tea information with you. In addition to the history of tea, its efficacy and the secrets behind tea, I hope you can learn more about these teas that fill our lives and the secrets of tea fragrance that carry through to human history. If you are also interested in tea and want to know all kinds of knowledge about tea, you are welcome to continue to follow our article updates, read our previous articles, or visit our official website directly to find the tea that suits you.

ABoxTik is a brand dedicated to sharing tea information with everyone, including tea history and efficacy. I also hope that everyone can learn more about these teas that fill our lives, and the secrets of tea that carry out history. If you are interested in tea and want to know all kinds of knowledge about tea, you are welcome to continue following our article updates, and our previous articles, or visit our official website directly to discover an ideal tea for yourself.