Modern people pay more and more attention to health care, and drinking healthy tea is no exception. Healthy tea can be drunk as long as it is immersed in hot water, and it is not as time-consuming to prepare as traditional Chinese medicine. Some can even achieve the function of adjusting physical conditions and relieving symptoms.
Would you know how to brew it and what the impeccable brewing time would be? You can also brew a good tea in just 5 minutes. There are 4 major steps, and you can enjoy a pure tea brew with suitable strength.
Buckwheat tea has a mild taste, contains no caffeine, and has a slightly burnt aroma, so it will not hurt the stomach or cause insomnia or other sleep-related problems, and it can help lower blood lipids. Although buckwheat tea has many benefits, not everyone can drink it.
What is Oolong Tea? Do you understand tea culture and the benefits of Oolong Tea? Does it have high caffeine? Oolong Tea is one of Taiwan’s most famous tea. In fact, oolong tea is not actually a type of tea, but rather a fermentation method of tea.
Jin Xuan tea is popular because of its unique milky fragrance. Do you think Jin Xuan tea is black tea, green tea, or oolong tea? Is Jinxuan tea high in caffeine? Where do the rich milky fragrance of Jin Xuan tea come from? How to distinguish pure Jinxuan tea from artificial Jin Xuan tea?
Everyone says that red dates are perfect, we should eat more red dates and drink more red dates tea, but why? Do you know the benefits of jujube tea? Why do people say red dates can maintain beauty, invigorate vital energy and enrich the blood? Are the benefits of red dates limited to just women?
What is mint tea (or peppermint tea)? Can mint tea substitute coffee? Although drinks with caffeine can bring an uplifting effect, they can also easily cause insomnia, and may even cause stomach discomfort. If you want to boost the spirit, have a cup of mint tea!
Do you know that ginger tea is very simple to make, with numerous additive options such as, brown sugar, dark brown sugar, red dates, green tea, lemon, and even monkey fruit. But there are some precautions that you must know before drinking ginger tea.
Besides being caffeine-free, easy to buy, and brew, what are the benefits of barley tea that have made barley tea time-honored, deeply rooted, and even highly regarded? Can everyone really drink barley tea? What health benefits are there that we can’t imagine?
What are the benefits of brown sugar ginger tea? The Best period pain relief drink? Many celebrities and health advocates will actively share the advantages of brown sugar ginger tea and how to make a delicious cup of brown sugar ginger tea.